I’ve worked with the great folks at Experience Life over the last couple of years. Experience Life magazine is available in both a print version as well as for iPhone, iPad, and Android. I was really impressed with how the Experience Life team translated this print layout:
... into this digital layout:
This is a great example of how much better a digital version can convey complex information when it is well-designed and produced correctly. In this case, the short clips of the exercises are best saved as either an image sequence or an animated GIF, depending on the final format of the document (Adobe Digital Publishing Suite, Adobe Experience Manager Mobile, Twixl, Fixed Layout EPUB, Publish Online, etc.)
See also:
How to convert an image sequence to an animated GIF
Place an animated GIF (From the Lynda.com course InDesign: Fixed-Layout EPUB Interactive Techniques & Publish Online)